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NICOLE CATENAZZI

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Nicole Catenazzi is a Courage Coach and Wellness Mentor with more than 500 hours of training in yoga, mindfulness and meditation practices. She helps heartful souls find their power, potential and peace through offerings that encompass introspective practices like yoga, meditation, and journaling.

 

Nicole is the creator of the Fearless Heart Method, which teaches you how to stop overthinking and start listening to your hearts' desires so you can get clear on what you want and let go of what's holding you back from your untapped potential.

 

She also leads intimate retreats and workshops around the world and offers empowering private coaching and mentorship support online. 

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FREE HEART WARMERS

NICOLE CATENAZZI

FEARLESS HEART YOGA

Experience the power, potential and peace that's within you in a yoga class that connects you to your heart centre.

Lean into fear and dig into this Blog by Nicole Catenazzi. 

Podcast hosted by Stephanie Stanfield & Nicole Catenazzi about holding space for each other in a crazy world and how to find balance in one’s life through yoga and all that comes with it.

LISTENING TO FEAR:

A SCREENPLAY

LIFE IN BALANCE

LOVE IS THE TAPESTRY THAT TIES OUR WHOLE UNIVERSE TOGETHER​

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Hello, dear ones! My name is Nicole and I’m delighted to connect hearts with you here. My journey to heart-centred work started in 2014 when a challenging time in my professional life led me to a yoga retreat centre in Costa Rica. The experience illumined my whole being in ways that I still don’t have sufficient words for. Needless to say, that week sparked a deep passion and curiosity for exploring the many layers of body, mind and spirit.

 

Today, I help heartful souls find their power, their potential and their peace through offerings that encompass introspective practices like yoga, meditation, and journaling. I’m the creator of the Fearless Heart Method, which teaches you how to stop overthinking and start listening to your hearts' desires so you can get clear on what you want and let go of what's holding you back from your untapped potential. Through the program, students learn how to find freedom on the other side of their fears and reclaim their power to live bravely and boldly in pursuit of what excites them.

 

Based in Hamilton, ON, Canada, I lead intimate retreats and workshops around the world and offer empowering private coaching and mentorship support online.

 

An avid traveller and lover of all things personal growth and development, I'm a big-thinking, deep-feeling introvert who is often described as a "wise soul." My happy place is at home, with my husband and our two cats, enjoying a delicious vegan pizza.

 

Thank you for being here.

 

Thank you for being.

 

Please reach out and introduce yourself – I look forward to knowing you!

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